Cross Training WOD Bible: 555 Workouts from Beginner to Ballistic
You wondering what all the hype and talk about WOD'S is?
Did you know WODS Cross Training is not just designed for athletes?
You Curious to know how WODS Cross Training focuses on all of flexibility, strength, stamina, power, endurance, coordination, balance, agility, speed and accuracy?
Want to know why WOD'S can cost you nothing with intense workouts with simple stay at home exercises with basic moves?
Looking for outlined exercises to follow and do on your own?
Want to scale up and tackle the real deal and intense sessions but need to know what to look for when searching for that perfect class?
Don't waste anymore time and start right this minute and get your answers through topics like:Country | USA |
Brand | CREATESPACE |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
UnitCount | 1 |
EANs | 9781512258172 |
ReleaseDate | 0000-00-00 |