Yoga Wave: A Vinyasa Practice

Yoga Wave: A Vinyasa Practice

"Wave motion is the movement of life," teaches yogini Shiva Rea. In Yoga Wave, one of modern yoga's world-renowned instructors invites you to turn your yoga practice into a communion with the fundamental cyclical principle that nourishes the evolution of all life. With progressions that combine the physical (solar) practices for strength and flexibility with the meditative (lunar) practices for balance and energy flow, she gives you all the tools you need to build and expand your home practice to enhance your vitality, fluidity, and creative energy.
Country USA
Brand Audible
Manufacturer Sounds True
Binding Audible Audiobook
Format Original recording
ReleaseDate 0000-00-00

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