Hello New Me: A Daily Food and Exercise Journal to Help You Become the Best Version of Yourself, (90 Days Meal and Activity Tracker)
This awesome Food and Exercise Journal has two pages per day with plenty of room for you to record everything you eat and drink at Breakfast, Lunch and Dinner (along with all of those cheeky snacks in between!), as well as room for you to add up all of your daily calories.
Keeping a Food and Exercise Journal is fun and simple, so why not give it a go? Just write down everything that you eat and drink for 10 weeks and regain control over your weight and health!
Country | USA |
Brand | CREATESPACE |
Manufacturer | CreateSpace Independent Publishing Platform |
Binding | Paperback |
ItemPartNumber | black & white illustrations |
Model | black & white illustrations |
UnitCount | 1 |
Format | Notebook |
EANs | 9781499735505 |
ReleaseDate | 0000-00-00 |